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Basil

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Basil

Basil happens to be a powerful herb with great aroma and pleasant taste. Basil is part of the mint family and it is native to Asia. Basil is very good for digestion and it is a great anti-gas aid. Basil tea can ease your anxiety and provide relief to headaches. It has sedative properties. Basil can prove effective to gain relief from stomach cramps. It can also ease constipation. Basil leaves contain compounds like eugenol, linalool, citronellal etc., that have anti-bacterial and anti-inflammatory properties. Basil is very rich in vitamin A, Vitamin K and minerals like copper, potassium, magnesium and manganese.

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