Bananas

Bananas have 3 natural sugars namely fructose, glucose and sucrose along with lots of fibre. Banana gives you energy instantly.Just 2 bananas can give you enough energy to work out rigorously for about 90 minutes. Adding a banana to your daily diet can help you overcome or stay away from a number of illnesses and conditions like Anaemia, High blood pressure, constipation, ulcers etc. Bananas have 4 times more protein, two times more carbohydrates, 3 times more phosphorous and 5 times more vitamin A and iron than apples. Therefore, a banana a day will definitely keep the doctor away.

Bananas have 3 natural sugars namely fructose, glucose and sucrose along with lots of fibre. Banana gives you energy instantly.Just 2 bananas can give you enough energy to work out rigorously for about 90 minutes. Adding a banana to your daily diet can help you overcome or stay away from a number of illnesses and conditions like Anaemia, High blood pressure, constipation, ulcers etc. Bananas have 4 times more protein, two times more carbohydrates, 3 times more phosphorous and 5 times more vitamin A and iron than apples. Therefore, a banana a day will definitely keep the doctor away. - See more at: http://www.mobilelikez.com/entertainment/15-foods-that-put-you-in-the-mood/?more#sthash.DSbBfW8Y.dpuf

Bananas have 3 natural sugars namely fructose, glucose and sucrose along with lots of fibre. Banana gives you energy instantly.Just 2 bananas can give you enough energy to work out rigorously for about 90 minutes. Adding a banana to your daily diet can help you overcome or stay away from a number of illnesses and conditions like Anaemia, High blood pressure, constipation, ulcers etc. Bananas have 4 times more protein, two times more carbohydrates, 3 times more phosphorous and 5 times more vitamin A and iron than apples. Therefore, a banana a day will definitely keep the doctor away.

- See more at: http://www.mobilelikez.com/entertainment/15-foods-that-put-you-in-the-mood/?more#sthash.DSbBfW8Y.dpuf

Bananas have 3 natural sugars namely fructose, glucose and sucrose along with lots of fibre. Banana gives you energy instantly.Just 2 bananas can give you enough energy to work out rigorously for about 90 minutes. Adding a banana to your daily diet can help you overcome or stay away from a number of illnesses and conditions like Anaemia, High blood pressure, constipation, ulcers etc. Bananas have 4 times more protein, two times more carbohydrates, 3 times more phosphorous and 5 times more vitamin A and iron than apples. Therefore, a banana a day will definitely keep the doctor away. - See more at: http://www.mobilelikez.com/entertainment/15-foods-that-put-you-in-the-mood/?more#sthash.DSbBfW8Y.dpuf

Bananas have 3 natural sugars namely fructose, glucose and sucrose along with lots of fibre. Banana gives you energy instantly.Just 2 bananas can give you enough energy to work out rigorously for about 90 minutes. Adding a banana to your daily diet can help you overcome or stay away from a number of illnesses and conditions like Anaemia, High blood pressure, constipation, ulcers etc. Bananas have 4 times more protein, two times more carbohydrates, 3 times more phosphorous and 5 times more vitamin A and iron than apples. Therefore, a banana a day will definitely keep the doctor away.

- See more at: http://www.mobilelikez.com/entertainment/15-foods-that-put-you-in-the-mood/?more#sthash.DSbBfW8Y.dpuf