Figs

Figs have been enjoyed by people since ancient times. Figs are natural sources of a number of phyto-nutrients, vitamins as well as anti-oxidants. Figs belong to the family of mulberries. Figs are low in calories but they are extremely good for health. Figs can protect us from diabetes, cancers, infections and degenerative diseases. Figs can help in lowering blood sugar levels and in controlling the blood-glucose levels especially in patients of type II diabetes mellitus. Figs can be beneficial to people who want to quit smoking. Figs can be used to treat skin pigmentation diseases. Figs are absolutely rich in fibers.

Oysters

Oysters are basically molluscs which grow in ocean. Oysters are rich in a number of Vitamins like B1, B2, B3, C and D. They are also very good sources of minerals such as copper, calcium, iron, iodine, manganese, magnesium, zinc and phosphorous. There are many ways of eating Oysters. You can roast them, steam them, fry them, bake them, boil them, marinate them or even stew them. It is better not to eat them raw. Ancient romans considered oysters as very good aphrodisiacs. Deficiency of zinc can cause impotency in men and oysters are excellent sources of zinc.

Beer

Beer contains a lot of water. Beer has to stored upright to prevent oxidation as well as contamination from the cap. There are mainly two categories of beer: Ale and Lager . Beer is mostly made from barley and hence the name barley pop. There are about 400 varieties of beer. Beer has high levels of silicon and therefore it can strengthen your bones. Beer can make you smarter. The hops that are used in beer are supposed to be excellent cancer fighters. There are a few kinds of beer that are known to increase libido, especially those that contain extracts of oysters

Chile Peppers

Chile pepper is a pungent fruit that belongs to the Capsicum family. There are about 140 types of Chile peppers and most of them are grown in Mexico. Chile pepper contains capsaicin which is known to reduce blood pressure, lower cholesterol, prevent strokes as well as heart attacks, fasten up body’s metabolism, treat colds as well as fevers and even prevent cancer. The Vitamin A content in Chile peppers is more than carrots. Chile peppers are known to have aphrodisiac properties

Honey

Pure honey is unprocessed food that can digest very easily. Honey contains glucose, fructose, water, amino acids, vitamins and minerals. Honey doesn’t contain any kind of chemicals, preservatives or additives. The glycaemic index in honey is less than that of sugar. Therefore your blood sugar levels will not get raised quickly when you consume honey. Honey never attracts bacteria as it has hydrogen peroxide in a very naturally occurring manner. Honey has excellent antiseptic, antioxidant as well as antibacterial qualities. The glucose content in honey makes it an excellent addition, especially if you are a person who loves to workout.